Lifestyle Consulting

Our Naturopathic Doctors and Yoga instructors offer lifestyle consulting services.

Yoga means “union” or “to join” and is a spiritual and ascetic discipline that includes, breath control, meditation, body postures, and specific approaches to life that include restraints and disciplines with the purpose of alleviating suffering and improving health and relaxation.

Yogic technologies can be taught for specific purposes and is ultimately a lifestyle.

To develop a healthier lifestyle or more personalized yoga practice, schedule a consultation with one of our certified yoga teachers or ND.